Options for Support

PERSONAL TRAINING - Physical foundation + Movement + Embodiment

LIFE STYLE COACHING - Identity + Vision + Mindset + Life design

ENERGY WORK - Meditation + Nervous system regulation + spiritual reconnection

RETREATS +WORKSHOPS - Immersive spaces for Integration + Evolution

Personal Training

1 HOUR - $100 - 150

Options:

  • In-home or Outdoors

  • In-Studio

  • Virtual

beyond fitness, personal training, z health, life coaching, nutrition, energy work, meditation, mobility, monika pawluskiewicz, retreats, workshops

1-3 HOURS - $100 - 300

Healings, Activations & Infusions

Energy Work

beyond fitness, personal training, z health, life coaching, nutrition, energy work, meditation, mobility, monika pawluskiewicz, retreats, workshops

1 HOUR - $100

Options:

  • Program Design

  • Nutrition/Macro’s

  • Lifestyle + Spirit

Lifestyle Coaching

beyond fitness, personal training, z health, life coaching, nutrition, energy work, meditation, mobility, monika pawluskiewicz, retreats, workshops

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. I can’t wait to hear from you!