Frequently Asked Questions

Beyond Fitness is a holistic health and fitness coaching practice based in Rhode Island, serving clients throughout Newport County. We offer personalized personal training, nutrition and lifestyle coaching, meditation, beach bootcamps, workshops, and wellness experiences designed to help you build strength, improve your health, and create lasting lifestyle changes.Click here to read more about us

Beyond Fitness is based in Middletown, Rhode Island, and works with clients throughout Newport, Portsmouth, Jamestown, Tiverton, and surrounding Newport County communities.

Our services include:Personal TrainingIn-Home Personal TrainingOutdoor Personal TrainingStudio Personal TrainingVirtual Personal TrainingNutrition & Lifestyle CoachingHabit & Accountability CoachingMeditation & Nervous System CoachingEnergy Healing SessionsBeach BootcampsRetreats & Wellness Workshops

We work with adults of all fitness levels - from beginners looking to establish healthy habits to experienced individuals seeking accountability, strength training, or a more personalized approach to wellness.

Wear comfortable clothing & shoes that allows you to move freely. Any specific recommendations will be provided depending on the service you've booked.

Many clients come to Beyond Fitness with previous injuries or movement limitations. Your program will be adapted to your individual needs, and we encourage you to share any relevant medical history during your consultation.

That's exactly what the consultation is for. Together, we'll discuss your goals, challenges, and lifestyle, then recommend the coaching or combination of services that best supports your journey.