Client reviews:
TRACIE HALL
"I have had the pleasure of working with Monika for years and I can confidently say that my experience has been nothing short of transformative. As a personal trainer, she brings an incredible blend of expertise, motivation, and support that has truly elevated my fitness journey. What sets Monika apart is her unique approach that combines physical training with meditation and mindfulness. She not only focuses on helping you achieve your fitness goals but also emphasizes the importance of mental well-being. Each session is thoughtfully crafted, allowing me to build strength while also cultivating inner peace and resilience. I cannot recommend Monika enough to anyone looking to improve their fitness and mental clarity. If you want to transform your body and cultivate a healthy mindset, Monika is the perfect guide on that journey!"
JESSE MASTRO
"Personal training with Monika has been one of the best choices I’ve made. She has a very holistic approach that includes not only working out, but nutrition, mental health and even some spirituality. She ties it all together in a thoughtful and personalized approach. Highly recommended."
JAMIE MEY
"I literally don’t have the words to truly express how highly I think of Monika’s skills, knowledge, and overall emotional intelligence. As a physical therapist and functional health coach myself, she speaks my language on a medical/professional level but then blows my mind when it comes to energetic work, spiritual healing, and mind/body connection. If you are looking for that special person who can allow you to reach an optimal physical AND mental state, Monika is your girl. I can guarantee your experience with her will be a transformative process. Not only is she in tune to how your body is mechanically moving, but is also invested in your nutrition, sleep, mental health, and beyond."
"Monika has been my trainer for over 3 years and she is absolutely amazing in every sense."
"Monika is not only gifted working in her numerous modalities, but I have to confess, the way she articulates and delivers information is a joy to listen to. "
"She is a joy to work with: a gifted healer, she is high-vibe, high-energy, and a real inspiration."
Meet Coach Monika Pawluskiewicz
Beyond Fitness was founded by Monika Pawluskiewicz, a personal trainer and holistic fitness coach with over two decades of experience helping clients transform their health and their relationship with wellness.
Throughout her career, Monika has seen that lasting change rarely comes from simply following another workout plan. Real transformation happens when people understand their bodies, develop sustainable habits, and receive the right support and guidance along the way.
Her approach combines personal training, nutrition coaching, mindset work, meditation, and a deep understanding of the connection between the body and mind.
Using a brain-based and body-aware approach, Monika helps clients identify what may be holding them back, simplify their routines, and create strategies that work within their real lives.
Her coaching style is rooted in education, compassion, and empowerment - helping clients not only achieve their goals but understand how to maintain them.
